Tamika Diaz Tamika Diaz

What to Wear and What to Expect: Empower Her Sessions

Alright sis, it's almost go-time and you already know the vibes. Whether you're pulling up for your Empower Her Mini Session or stepping into your Boudoir experience, we are capturing light, legacy, and everything that makes you unforgettable. This is your quick guide to help you feel confident, prepped, and ready to slay your session from the moment you walk through the door.

The Backgrounds

For my Mini Session clients, you’ll choose one background only. Your options are either a bold, high-impact red or a soft, neutral setup with whites, browns, and grays. Both bring their own vibe, and either one will highlight your magic beautifully.

For my Boudoir queens, you’ve got all the good stuff. You’ll have access to three distinct looks. A traditional bedroom set that gives sensual, intimate energy. A rich red backdrop that screams confidence and power. And a beautiful neutral scene with layered tones of white, brown, and gray for that soft luxury aesthetic.

Mini Session Style Tips

You’ve got me for 20 minutes, so come ready to step in and show out. We move quickly but intentionally. Choose what makes you feel confident and comfortable. I’ll guide you every step of the way.

For the red background:
• A sleek black bodysuit with dramatic sleeves
• Jewel-toned blazer and fitted shorts with a heel
• A red-on-red moment if you're bold enough to own it
• Leather pants with a crop top and gold hoops
• A jumpsuit in a rich tone with strappy heels

For the neutral background:
• All-neutral outfit in creams, tans, or soft browns
• Fitted jumpsuit or two-piece set with layered jewelry
• Ivory tones paired with warm accessories
• A flowy skirt and bodysuit combo with stacked bangles
• Tailored pants and a sleeveless blouse in warm tones

Boudoir Style Tips

You’ve got me for the full hour, so we have time to flow, shift energy, and get into all the layers of your beauty. This is your space to feel seen, celebrated, and safe. Choose outfits that feel like a true reflection of your softness and your strength.

For the bedroom set:
• Black lace or satin lingerie that fits like a dream
• Oversized button-down shirt styled open or off the shoulder
• A champagne-toned bodysuit with beautiful textures
• A simple matching set with a soft, cozy robe
• Silk pajamas with a bralette underneath

For the red backdrop:
• Emerald green or deep burgundy velvet set
• Dramatic sheer robe or mesh overlay
• A full red-on-red look with bold lip to match
• Fishnets or thigh-highs paired with heels
• A fitted corset with matching panties and bold accessories

For the neutral scene:
• Nude or mocha toned bralette and high waist set
• Cozy oversized sweater with soft natural makeup
• Simple cotton or textured pieces with clean lines
• Off-white lace pieces with layered necklaces
• A tan or cream set with layered gold jewelry

No matter what session you’re showing up for, make sure your outfit fits well, feels good, and helps you move with ease. Confidence is what we’re here to pull out and reflect right back to you. I’ll be there to guide you, hype you, and make sure you feel fully supported from start to finish.

I cannot wait to see each of you and capture the moment you said yes to yourself. Let’s make magic.

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Tamika Diaz Tamika Diaz

Preparing for Your Boudoir Photo Shoot: 15 Tips to Shine with Confidence

A boudoir session is so much more than just taking pictures—it’s a journey. It’s about reconnecting with yourself, embracing the fullness of who you are, and allowing your soul to be seen in a way that is raw, powerful, and beautifully divine.

One of my favorite things about being your photographer is that I get to see you the way I believe God created you.. fearfully, wonderfully, and intentionally made. Every curve, every detail, every expression is a reflection of the beauty that already exists within you. My job? To hold up a mirror so you can finally see yourself in all your glory.

And as we say in the TURN UP world, this is about living authentically. This session is an opportunity to shed the layers of self-doubt, to step into the version of yourself that has always been there, waiting to be fully embraced. So here’s to opening your mind, speaking life into your spirit, and stepping boldly into your own divine energy.

Are you ready? Let’s make magic together.

1. You’ve Already Chosen the Right Photographer…Now Let’s Create Art.

Since you’re here, that means you’ve trusted Tamika LaJoyce Photography to capture your essence, and I do not take that lightly. This is a safe space for you to be bold, to be soft, to be YOU!

2. Plan Your Outfits with Intention

- Bring 3-5 outfits that make you feel powerful. Lingerie is a classic, but don’t be afraid to mix in bodysuits, silk robes, or even something as simple as an oversized button-down.

- Choose fabrics and styles that feel **good** on your skin—when you feel good, it shows.

- Accessories like stockings, garters, or a statement necklace can add the perfect finishing touch.

3. Speak Life Into Your Reflection

- Look at yourself in the mirror…not just your body, but YOURSELF!

- Say it out loud: “I AM DIVINE. I AM POWERFUL, I AM WORTHY.”

- Your mindset is the most important thing you’ll bring to this session.

4. Indulge in Self-Care

- A fresh manicure, glowing skin, and a relaxed body will have you feeling amazing.

- If you wax or shave, do it **a day or two before** to prevent irritation.

- Hydrate, stretch, and maybe even book a massage—you deserve it.

5. Nourish Yourself

- Drink plenty of water for radiant skin.

- Eat light, healthy meals before your session so you feel your best.

6. Prioritize Rest

- A well-rested body and mind will make all the difference in your energy.

7. Avoid Alcohol and Salty Foods Before Your Shoot

- They can cause bloating and dehydration. Stick to water and nourishing meals instead.

8. Bring Meaningful Props

- A silk robe, a book, a piece of jewelry… these little things can add depth to your story.

9. Share Your Vision with Me

- This is about YOU… if there’s a specific vibe you’re dreaming of, tell me.

- If you have any insecurities, I want to know. I will pose, light, and capture you in ways that highlight your natural beauty.

10. Wear Loose Clothing Before the Shoot

- Avoid marks from tight bras or leggings by wearing something soft and comfy beforehand.

11. Bring a Hype-Woman (If That Feels Right for You)

- If a trusted friend makes you feel safe and empowered, bring them along.

12. Hype Yourself Up! I’m here to hype you up as well, but the key is YOU!

- This is YOUR moment. Play your favorite music, dance in the mirror, and step into your power.

13. Choose Lingerie That Celebrates Your Body

- High-waisted panties, lace corsets, or even an elegant slip—whatever makes you feel UNSTOPPABLE.

14. Decide on Hair and Makeup

- Professional makeup can elevate your confidence (I can recommend amazing artists!).

- If doing your own, keep it polished and enhance your natural beauty.

15. Trust the Process & Enjoy Every Second

- This is not about perfection…it’s about PRESENCE. Let go, be free, and trust that you are MORE THAN ENOUGH!

Outfit Inspiration for Your Boudoir Session

Here are some ideas to inspire you:

1. Lace Lingerie Set – A classic, feminine choice.

2. Bodysuit – Flattering on every body type and effortlessly sexy.

3. Oversized Button-Down Shirt – Think effortless, just-rolled-out-of-bed beauty.

4. Corset & Garter Set – A bold, dramatic look.

5. Sheer Robe or Kimono – Adds softness, mystery, and elegance.

6. High-Waisted Panties & Bralette – A vintage-inspired, ultra-feminine vibe.

7. Sports Bra & Boy Shorts – A playful, relaxed alternative.

8. Bridal Lingerie – Perfect for wedding-inspired boudoir.

9. Stockings & Heels – Instantly elevates the look.

10. Accessories – Hats, statement jewelry, or even a book for a personal touch.

Boudoir Posing Tips (But Don’t Worry—I'll Guide You!)

1. The Side lay – Lying on your side with one leg bent is super flattering.

2. Over-the-Shoulder Glance – A sultry, playful look.

3. Sitting Pose – Sitting on a bed or chair with legs crossed or apart.

4. Standing Lean – Leaning against a wall with one leg bent.

5. Face-Down Pose – Lying face-down on a bed with your chin propped up.

6. Mirror Pose – Using a mirror for a stunning, artistic shot.

7. Close-Up Details – Focusing on hands, lips, or eyes for an intimate feel.

Step into Your Power

- Your body is art. Every curve, every detail, every expression tells a story.

- This session is about more than beauty—it’s about YOUR TRUTH.

- YOU were CREATED DIVINELY! Let’s capture that.

So let go. Open your heart. Embrace yourself exactly as you are.

I see you… NOW, it’s more than TIME for YOU TO SEE YOU TOOOOOOOOO!

Let’s create something unforgettable. Ready to book? Let’s do this!

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Ready to Slay Your EmPower Her Mini Session?

Hey Turn Up Baddies! Are you… Ready to step into your power and slay your EmPower Her Mini Session with Tamika LaJoyce? Whether you’re looking to rock bold colors, perfect your poses, or bring that fierce confidence to the camera, I’ve got all the tips and tricks you need. From outfit inspo to posing like a pro, and even some beauty prep and confidence-boosting affirmations – this guide will have you ready to shine! Let’s capture the essence of what makes you unique and fabulous. It’s your time to glow, so let’s get it!

What’s up BADDIES!!!!!!?

It’s time to step into YOUR POWER and get ready for the ultimate EmPower Her Mini Session with me, Tamika LaJoyce! We’re talking 20 minutes of pure giggles, encouragement and creative magic – where you get to showcase your vibe, your energy, and everything that makes you, well, YOU. So, let’s dig deep… cause ya know I love to SEE you, so YOU can see the beauty God created you in! Let’s get into the essentials to help you get ready to shine like the star you are!

What to Wear: Dress to Impress and Express

First things first – we need to nail down that outfit. Think of it as your suit of Baddie armor for the day. Here’s how to pick the perfect ensemble:

  1. Color Coordination: Go for colors that make you feel alive. Deep reds, bold blues, or even a crisp white – choose shades that highlight your personality and make you pop against any backdrop.

  2. Patterns and Textures: Small, subtle patterns can be fabulous. Textures like leather, denim, or lace add dimension and can photograph beautifully. Remember, the goal is to complement your style, not compete with it.

  3. Fit and Comfort: It’s all about finding that sweet spot between looking fierce and feeling at ease. Whether it’s your favorite pair of jeans or a flowy dress, make sure you can move, groove, and pose comfortably.

  4. Accessory Game: Keep it chic and simple. A bold necklace, stylish hat, or those statement shoes can add that extra oomph to your look. Just don’t go overboard – let your outfit be the main act.

  5. Seasonal Swag: Dress for the weather, boo. It’s FLORIDA… in the summer! Some of you have elected to do a few environmental shots outside… remember it’s August in Florida. Being comfortable means you’ll be more relaxed and ready to rock the session. Wear items that

Quick Tip: Can’t decide on just one outfit? Bring a couple of options. I’m here to help you pick the one that makes you feel like a million bucks.

Posing Techniques: Find Your Best Angles

The "Fierce Hair Flip" Pose: Loosen Up and Feel Fabulous!

Ladies, sometimes you just need to let your hair down—literally! Take a min… trust me!!! Try this super fun and easy pose to shake off any jitters and get into your groove:

1. Flip It Out: Stand tall, take a deep breath, and give your hair a big, sassy flip. You can toss it over your shoulder or just shake it out like you’re in a shampoo commercial.

2. Strike a Pose: After the flip, strike a pose that makes you feel confident and fierce. Hands on hips, or give a playful over-the-shoulder look.

3. Laugh and Repeat: Don’t be afraid to laugh at yourself. The goal is to have fun and feel fabulous. Do a few flips and see which one makes you laugh the most.

This playful move is a great way to break the ice and bring out your natural, carefree spirit. So, go ahead and channel your inner diva – flip that hair and get ready to shine!

Posing can feel tricky, but with a bit of practice, you’ll be posing like a pro in no time. Here’s how to get your angles on point:

  1. Mirror, Mirror: Spend a few minutes in front of the mirror exploring different poses. I challenge you… for the next month… Find your best angles and practice them. Truly, look at yourself in the mirror and be nice to the woman in the mirror. Speak life and appreciate your uniqueness in every glance. This little prep work can make a huge difference.

  2. Posture Power: Stand tall, shoulders back, and core engaged. Confidence radiates through good posture, and it’ll make your portraits look amazing.

  3. Movement Magic: Don’t be afraid to move. Walk, twirl, or even strike a fierce TURN UP pose! Dynamic shots are full of life and energy – just like you!

  4. Hand Placement: Keep your hands relaxed and natural. Try putting them in your pockets, resting them on your hips, or lightly holding a prop.

  5. Face the Facts: Play around with different facial expressions. Smile, smirk, or even try a serious look. Variety in your expressions keeps your portraits interesting and engaging.

Quick Tip: Need a little pre conference inspo? Check out some TikTok or YouTube tutorials on posing. You’ll be amazed at how quickly you can level up your game. Sneak tip - I’ll be showcasing some posing tutorials this month on IG. Stay tuned :)

Makeup and Hair: Glam Up Your Look

Make it stand out!

Now, let’s talk beauty prep. Whether you’re going for a natural look or full-on glam, here’s how to get camera-ready:


  1. Skin Prep: Start with a clean, moisturized face. Consider using a primer to keep your makeup fresh and your skin looking flawless throughout the session.

  2. Makeup That Pops: Go a bit bolder than your everyday look. Amp up those eyes with some liner or lashes, and add a touch of highlight to make those cheekbones pop. You want your features to stand out beautifully in the photos.

  3. Hair Flair: Style your hair in a way that makes you feel unstoppable. Whether it’s loose curls, a sleek ponytail, or a funky braid, make sure it reflects your personal style.

  4. Be You: While it’s fun to experiment, make sure you still look like yourself. The goal is to enhance your natural beauty, not transform into someone else.

Quick Tip: Bring a mini beauty kit with essentials like blotting papers, your favorite lipstick, and some hairspray for those last-minute touch-ups.

Confident Affirmations: Channel Your Inner Boss

"She remembered who she was and the game changed." — Lalah Delia

"She remembered who she was and the game changed." — Lalah Delia

Confidence is your best accessory, and here’s how to bring it in full force for your EmPower Her Mini Session:

  1. Positive Self-Talk: Start your day with affirmations. Tell yourself, “I am powerful, beautiful, and ready to shine,” or “Today, I own my uniqueness and embrace my power.”

  2. Visualize Victory: Picture yourself having a blast at the session. Imagine laughing, smiling, and feeling fabulous. Visualization sets a positive tone and helps ease any nerves.

  3. Breathe and Relax: Before the shoot, take a few deep breaths. Remember, this is designed to be a fun experience to showcase your essence and joy. Relax and enjoy the moment.

  4. Stay Present: Trust my expertise and just have fun. Be in the moment, enjoy the experience, and let your true self shine through.

Quick Tip: If you’re feeling anxious, bring a friend or share your favorite playlist, we do all things with MUSIC! I’m here to coach you and empower your given beauty but friends are apart of the TU way, bring a friend! Good company and great music can make you feel at ease and ready to slay.

Final Thoughts

Be Bold… Be Fierce…

Whatever it is, the way you tell your story online can make all the difference.

Preparing for your EmPower Her Mini Session with me, Tamika LaJoyce, is all about embracing your uniqueness and letting your inner light shine. I truly want to encourage you… these tips, will help you to bring your A-game and create stunning, memorable portraits.

Show up, strut your stuff, and let’s capture the essence of what makes you incredible. Remember, this is your moment to shine, and with me behind the lens, we’re going to create magic together.

Let’s get it!

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