Ready to Slay Your EmPower Her Mini Session?

What’s up BADDIES!!!!!!?

It’s time to step into YOUR POWER and get ready for the ultimate EmPower Her Mini Session with me, Tamika LaJoyce! We’re talking 20 minutes of pure giggles, encouragement and creative magic – where you get to showcase your vibe, your energy, and everything that makes you, well, YOU. So, let’s dig deep… cause ya know I love to SEE you, so YOU can see the beauty God created you in! Let’s get into the essentials to help you get ready to shine like the star you are!

What to Wear: Dress to Impress and Express

First things first – we need to nail down that outfit. Think of it as your suit of Baddie armor for the day. Here’s how to pick the perfect ensemble:

1. Color Coordination: Go for colors that make you feel alive. Deep reds, bold blues, or even a crisp white – choose shades that highlight your personality and make you pop against any backdrop.

2. Patterns and Textures: Small, subtle patterns can be fabulous. Textures like leather, denim, or lace add dimension and can photograph beautifully. Remember, the goal is to complement your style, not compete with it.

3. Fit and Comfort: It’s all about finding that sweet spot between looking fierce and feeling at ease. Whether it’s your favorite pair of jeans or a flowy dress, make sure you can move, groove, and pose comfortably.

4. Accessory Game: Keep it chic and simple. A bold necklace, stylish hat, or those statement shoes can add that extra oomph to your look. Just don’t go overboard – let your outfit be the main act.

5. Seasonal Swag: Dress for the weather, boo. It’s FLORIDA… in the summer! Some of you have elected to do a few environmental shots outside… remember it’s August in Florida. Being comfortable means you’ll be more relaxed and ready to rock the session. Wear items that

Quick Tip: Can’t decide on just one outfit? Bring a couple of options. I’m here to help you pick the one that makes you feel like a million bucks.

Posing Techniques: Find Your Best Angles

The "Fierce Hair Flip" Pose: Loosen Up and Feel Fabulous!

Ladies, sometimes you just need to let your hair down—literally! Take a min… trust me!!! Try this super fun and easy pose to shake off any jitters and get into your groove:

1. Flip It Out: Stand tall, take a deep breath, and give your hair a big, sassy flip. You can toss it over your shoulder or just shake it out like you’re in a shampoo commercial.

2. Strike a Pose: After the flip, strike a pose that makes you feel confident and fierce. Hands on hips, or give a playful over-the-shoulder look.

3. Laugh and Repeat: Don’t be afraid to laugh at yourself. The goal is to have fun and feel fabulous. Do a few flips and see which one makes you laugh the most.

This playful move is a great way to break the ice and bring out your natural, carefree spirit. So, go ahead and channel your inner diva – flip that hair and get ready to shine!

Posing can feel tricky, but with a bit of practice, you’ll be posing like a pro in no time. Here’s how to get your angles on point:

1. Mirror, Mirror: Spend a few minutes in front of the mirror exploring different poses. I challenge you… for the next month… Find your best angles and practice them. Truly, look at yourself in the mirror and be nice to the woman in the mirror. Speak life and appreciate your uniqueness in every glance. This little prep work can make a huge difference.

2. Posture Power: Stand tall, shoulders back, and core engaged. Confidence radiates through good posture, and it’ll make your portraits look amazing.

3. Movement Magic: Don’t be afraid to move. Walk, twirl, or even strike a fierce TURN UP pose! Dynamic shots are full of life and energy – just like you!

4. Hand Placement: Keep your hands relaxed and natural. Try putting them in your pockets, resting them on your hips, or lightly holding a prop.

5. Face the Facts: Play around with different facial expressions. Smile, smirk, or even try a serious look. Variety in your expressions keeps your portraits interesting and engaging.

Quick Tip: Need a little pre conference inspo? Check out some TikTok or YouTube tutorials on posing. You’ll be amazed at how quickly you can level up your game. Sneak tip - I’ll be showcasing some posing tutorials this month on IG. Stay tuned :)

Makeup and Hair: Glam Up Your Look

Make it stand out!

Now, let’s talk beauty prep. Whether you’re going for a natural look or full-on glam, here’s how to get camera-ready:

1. Skin Prep: Start with a clean, moisturized face. Consider using a primer to keep your makeup fresh and your skin looking flawless throughout the session.

2. Makeup That Pops: Go a bit bolder than your everyday look. Amp up those eyes with some liner or lashes, and add a touch of highlight to make those cheekbones pop. You want your features to stand out beautifully in the photos.

3. Hair Flair: Style your hair in a way that makes you feel unstoppable. Whether it’s loose curls, a sleek ponytail, or a funky braid, make sure it reflects your personal style.

4. Be You: While it’s fun to experiment, make sure you still look like yourself. The goal is to enhance your natural beauty, not transform into someone else.

Quick Tip: Bring a mini beauty kit with essentials like blotting papers, your favorite lipstick, and some hairspray for those last-minute touch-ups.

Confident Affirmations: Channel Your Inner Boss

"She remembered who she was and the game changed." — Lalah Delia

"She remembered who she was and the game changed." — Lalah Delia

Confidence is your best accessory, and here’s how to bring it in full force for your EmPower Her Mini Session:

1. Positive Self-Talk: Start your day with affirmations. Tell yourself, “I am powerful, beautiful, and ready to shine,” or “Today, I own my uniqueness and embrace my power.”

2. Visualize Victory: Picture yourself having a blast at the session. Imagine laughing, smiling, and feeling fabulous. Visualization sets a positive tone and helps ease any nerves.

3. Breathe and Relax: Before the shoot, take a few deep breaths. Remember, this is designed to be a fun experience to showcase your essence and joy. Relax and enjoy the moment.

4. Stay Present: Trust my expertise and just have fun. Be in the moment, enjoy the experience, and let your true self shine through.

Quick Tip: If you’re feeling anxious, bring a friend or share your favorite playlist, we do all things with MUSIC! I’m here to coach you and empower your given beauty but friends are apart of the TU way, bring a friend! Good company and great music can make you feel at ease and ready to slay.

Final Thoughts

Be Bold… Be Fierce…

Whatever it is, the way you tell your story online can make all the difference.

Preparing for your EmPower Her Mini Session with me, Tamika LaJoyce, is all about embracing your uniqueness and letting your inner light shine. I truly want to encourage you… these tips, will help you to bring your A-game and create stunning, memorable portraits.

Show up, strut your stuff, and let’s capture the essence of what makes you incredible. Remember, this is your moment to shine, and with me behind the lens, we’re going to create magic together.

Let’s get it!